Bento Box Style Eating

Bento Style Eating

If you've followed my food antics over the years, you know that my favorite way to eat is tapas style, or what I've recently deemed "bento box style". It's a great way to still eat some of the higher fat things I love (like sharp cheddar, crackers, nuts and olives) while mixing it with healthy things like vegetables and fruits. And it keeps my need for flavor satiated...which is always hard when trying to watch your figure ;)

The best thing about bento boxes? VARIETY! Especially for lunch. In my world, lunch has traditionally been whatever I can grab. This style of eating doesn't require a lot of cooking, just a little prep time. Here are some ideas for ones you can make for lunch.


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